Can stress make you fat?

W When we are under too much stress for a period of time, some lose weight aside from losing sleep. But it is true that stress can make some gain kilos? When we are under pressure it is hard to be straight with things. Even with our healthy –eating habits, we find it difficult to maintain. This is where that statement comes in. Some people eat (much) during stressful times to compensate for what’s emotionally troubling them.

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