Waist fat

T There are a lot of studies from researches that made the same conclusion that the extra fat around our middle dramatically increases our risk of early death, even if we have normal overall weight. The good thing is that it is easy to monitor it. They don’t have the clear reason for the link yet, but one thing is clear: beyond the fat that is necessary for a healthy body is not healthy wherever the fat may be concentrated in the body, and this still applies to all, that increasing the amount of activity we do, the exercises and watching what we eat will help to reduce our risk of heart disease and of dying early.

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1 comments:

  sarah

November 19, 2008 at 8:47 PM

I recently came accross your blog and have been reading along. I thought I would leave my first comment. I dont know what to say except that I have enjoyed

reading. Nice blog. I will keep visiting this blog very often.



Sarah

http://www.thetreadmillguide.com