M My cousin and my aunt told me three times in all that I am getting fat! Ouch! They mean really that I am gaining weight and that they’re happy for me. Oh well, going from ninety to ninety eight pounds is a lot of improvement for me, but according to my mom, it’s just about right, with few more pounds, it wont hurt. Oh well when we gain a lot of weight that is beyond what’s right for our age and build, then perhaps we should start about thinking and taking care of our health, because beyond what is normal is not good for the heart. I have heard from few people who are on the nutrisystem diet program. Does it really work? Sure, for some. If you’re planning to take control of your diet and physical health, is an interesting read.

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