Health is wealth

I always remember my mom telling us that we should take extra good care of our health because  health is wealth! Health is state of physical and mental well being. We need to stay healthy is order for us to work and earn a living for our family especially if we have children. As a nurse working in a hospital I witnessed and realized that we are all passing in this world and diseases will come no matter how hard we prevent them. It depends to our lifestyle and sometimes we acquire hereditary diseases. What we have now is the result of what we did in the past. So, we should start having a healthy lifestyle today so we can take care of our family and not paralyzing everything important in our lives. To have a maximum health and the absence of diseases should be our goal in order to fulfill our dreams in life.

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