Talkspace Therapists Discusses The Types Of Friends You Need To Avoid

It is important to have a good group of friends. Having friendships helps keep you emotionally and mentally healthy. In many cases, people are closer to their friends than their own family. It is normal for our friends to annoy us sometimes. 

However, there are some friends who have bad habits that can ruin our mental health. There are seven types of friends that you will need to avoid. 

The Promise Breaker 

People are human, so they may not be able to keep every promise that they make to you. However, if promises are repeatedly broken, then this is a bad sign. You do not want to be friends with someone who repeatedly breaks promises, but they expect you to keep yours. 

The Dramatic Friend 

It can be entertaining and engaging to have a dramatic friend. However, drama is for reality TV. It is not for real life. You do not want to be friends with someone who is caught up in gossip and always spreading rumors. You also do not want to be friends with someone who always wants to be the victim. This can be toxic and emotionally draining. 

The Negative Nancy 

Moods can be just as contagious as the flu. If you have a friend who is in a bad mood, then you may be in a bad mood next. There is nothing wrong with allowing your friends to vent to you if they are having a bad day. However, if you are constantly around someone who is negative, then this can have a negative impact on your emotions. 

The Competitor 

Small amounts of competition can actually be healthy. If you see your friend's goals and achievement as something that you can work towards, then there is nothing wrong with that. However, people who always want to be in competition with you are the ones that you want to avoid. They not only want to get what you have, but they also want to take what you have. 

The Bad Influence 

Pre-teens and teens are often told that they have to watch who they hang around because certain people can be a bad influence. However, this is just as important for adults. You do not want to hang around people who are going to lead you down the wrong path. 

The One Who Fights 

Fights are an inevitable part of a friendship. However, if you are constantly in conflict with your friend, then you will need to avoid them. Constant conflict can lead to depression. 

The Know-It-All 

There are people who always need to have the last word. They also believe that they know everything. They may also belittle you and put you down. If you have a know-it-all friend, then this is a friendship that you may want to end. 

About Talkspace

Talkspace is a company that provides online counseling. People will get counseling from the company by downloading the online therapy app. After that, they will complete an online assessment. The purpose of an assessment is to make sure that people are matched with a therapist that fits their needs. The next step is to choose the plan that works for you. 

The online therapy app has been praised because it provides people with a convenient and affordable way to get treatment.

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