his first guitar

I always admire someone who plays the guitar very well and luckily my husband is one of those who can play nit just the guitar but also the keyboard. I am just so proud of him. Haha! We can have a duet when we get bored but he only play and I sing. I am not a good singer but I can sing atleast in tune.haha! Hubby got his ist slash les paul when he was still studying at Bible's school and he still using it until now that we are 7years married. His guitar are witness how we strive everyday just to win over problems that may come our way!

Read More......

Who gets hooked on horoscope?

Sure we may all get a kick out of reading that we're due for a windfall, but some people can't take the stars too seriously. Who is apt to get addicted to looking at horoscopes? People who fear the unknown and feel better believing their destiny is controlled by external forces. They look to the stars in hopes of finding security about future and their decisions but end up with false comfort and an illusion of control. When you find yourself consulting the stars on important family or financial decisions, it's time for a reality check. Ask yourself, "Would I make the same decision if I hadn't read this?" But don't feel you have to banish astrology entirely. Reading horoscopes can be healthy if you if you use them as motivation or to affirm a decision you've already made on your own.​

Read More......

Lets lose weight

One of the most important ways to preserve good health is to control your weight. By losing pounds, overweight people can reduce their risk of type 2 diabetes, high blood pressure, and coronary heart disease (CHD) which are all traitor diseases. Losing weight may lower levels of low-density lipoprotein (LDL) cholesterol, which is often referred to as "bad" cholesterol. Losing weight can also lower levels of triglycerides and even increase high-density lipoprotein (HDL) cholesterol, referred to as "good" cholesterol. In addition, weight loss can help reduce the risk of gallbladder disease and reduces stress on the back, hips, and knees, thus not aggravate arthritis. On the other side, it also boosts ones confidence by having a good and healthy shape. In theory, weight control is a simple matter of balancing energy intake (the calories supplied by food) with energy output (the calories expended by physical activity and metabolism). To lose weight, you need to expend more energy than you take in, more exercises and workouts. In practice, however, the task is clearly not that simple. While the basic principle of energy balance remains true, several mechanisms--genetic, metabolic, and environmental--control how much you eat and how your body uses and stores energy. 

Read More......

Benifits of Nutri10 supplement

I got a lot of advices and suggestion about what is the best vitamins supplement for my eldest daughhter who will be turning 7 this coming August. But it seems nothing changes about her super thin body figure! She dont have an appetite to eat. She only select what she eats and that gives me a heavy heart. Even how I tried in my own way, sometimes I prepare a guava stem or a belt beside me when its eating time. But I am tired doing this I want a vitamins that would boast her appetite. I know I have lapses in this area of discipline but what can I do? My goal for now is for her to gain weight that's all! 

I was very happy to know that I was one of the lucky mommies whose given a chance to try and review about certain vitamins for my baby from Wert Philippines. That is Nutri10 supplement. I will try if this will work for my not so baby Ate. She is taking it for 2 week now. She likes the taste of a ponkan flavor. I am already excited when the result will effect already in increasing her appetite for food. I want this supplement because of its content. What vitamins and minerals can be found in Nutri10 supplement? 

TAURINE- is an amino acid that supports neurological development and helps regulate the level of water and minerals in the blood. Our kids need this while growing though taurine is also found naturally in meat, fish and other high protein containing foods. 

LYSINE- is one of nine essential amino acids in humans required for growth and tissue repair. It serve as an apetite enhancer which is very essential for growth. 

CGF or Chlorella growth factor- is the ability of chlorella to reproduce its DNA several times a day and stimulate the growth of its own cells. Para tangkad's agad c baby. We, parents want that our kids maximize their full potential. My hubby is not that tall compare to me that is why I want my eldest to get my gene.hehe! CGF can do a lot for my baby I know.

ZINC-  is a nutrient that people need to stay healthy. Zinc is found in cells throughout the body. It helps the immune system fight off invading bacteria and viruses. The body also needs zinc to make proteins and DNA, the genetic material in all cells. Para protektado c baby sa anumang mga sakit. Viral infection is common nowadays because of our environment that is why kids needs protection to fight different kind of viruses that may harm our little ones. 

These are the major elements found in nutri10 viramins. I am excited what it will can do for my Ate who is struggling with petite body figure. 

Nutri 10 plus and Dayzinc are available at Mercury Drugstores nationwide. 

Price per bottle are as follows:

Nutri 10 drops 30ml - 125 pesos

Nutri 10 Plus 120ml syrup – 180 pesos

Nutri 10 Plus 250ml syrup – 310 pesos

Dayzinc drops 30ml – 110 pesos

Dayzinc syrup 120ml – 125 pesos

Dayzonc syrup 250ml – 240 pesos


As a parent we want to give all the best for our children. Right? Give your kids a shot who knows this might be the only vitamins that fits them. To keep them aktibo't malakas!

Read More......

Sweet relief

Sugar reduces the body's level of stress hormones known as glucocorticoids. So when under stress, eating sweets may help to relief distress. But I’m not saying that we should eat lots of junk food. Eating fruit rather than candy might produce this effect as well, and even emulates it, for it is naturally healthy.

Read More......

Able to stand again

After the incidence, God replaced what have been lost. Now we were able to buy new church instruments with the help of generous members of the church, we were able to stand again. I don't know why the thieves decided to go inside the church but its their accountability to answer and pay the consiquences of what they were doing in God's teritory. Well, we dont think of the incidence anymore, we have moved on and recovered. Thanks to guitar instruments at guitarcenter.com for the good idea what to buy and clue about the prices of each. May God uses some of his children to expand and share the good news to the lost. 

Read More......

Speed healing of surgery patients

We are not sure who is all natural or has undergone surgeries to change their bodies. For those attempting to go under the scalpel, here is one tip for faster healing. A worldwide review by the Plastic Surgery Educational Foundation of the folk remedy bromelain, a compound of enzymes found in pineapples, considered by FDA as a safe food additive, will speed healing of many surgery patients, the supplements taken after surgery can reduce swelling, inflammation, and pain somewhat, as well as increase the effectiveness of antibiotics. But if combined with aspirin (or the many medications that contain it), it could increase the existing risk of postsurgical bleeding, and at high doses cause gastrointestinal problems, rashes, headaches, asthma, and allergic reactions.

Read More......

Enhancing the beauty in you

This is a sponsored post. All opinions are mine.

I've been working in a government for 4years now and in my four years of service as a frontliner in receiving patient's requirements for health insurance I have witnessed, listened and felt every patient's and family's emotion during hospitalization and the diseases they are suffering. Even though there were times when I feel insulted, shouted by them but I always tried to understand them and not reacting the same feeling in return. It is still not easy to be in a hospital for treatment and other medical interventions. Some of my client are cancer patients and we all know that cancer meds can make or sometimes make patient's hair fall and this will make patient's confidence low. But now I finally found the site that would help my patients problem with hair loss even though it is only temporary while they are on medication, the Divatress site that offers thousands of wig and other beauty care products.
I find it very helpful in deciding what wig, color and design that would perfectly fit for them to be looking good despites of the discomforts they are experiencing. Our hair can really affects how we look and they said it's a crowing glory for each individuals. Problem with split, damaged and dry curly hair is not a problem anymore! Just a wear of a wig and your will be looking good depending to what type of hair you are using.

#Divatress #beauty #ad

Read More......